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Real confidence is the biggest flex. Here is how I see it:![]()
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✨you wake up everyday with joy in your heart.![]()
✨you continue to show up, even when it’s really hard.![]()
✨you take EVERYTHING personally, and use it to grow.![]()
✨you invest mentally energy in who you really are.![]()
✨you reserve your heart for deeper things.![]()
✨you live like Elsa and let it go.![]()
✨you realize the difficulties are meant to rouse.![]()
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#confidence
You are doing great. ![]()
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There is nothing to figure out.![]()
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No plans to be made.![]()
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Nothing you need to say.![]()
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Joy is not waiting for you somewhere else.![]()
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There is no hierarchy for happiness.![]()
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Welcome life in all its incarnations.![]()
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This moment is enough. ![]()
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#happiness
Winter gets a bad rap. Hear me out….![]()
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On Saturday December 21st at 4:19 am, we entered into the Winter Solstice. This marked the day the Earth’s poles reached their maximum tilt away from the sun. It is know as the symbolic death but also the rebirth of the sun. While it appears that we are entering into a long stretch of stagnation, rest assured, the earth and sun are quietly at work. The days ahead signify a slow, but miraculous trek back to the light.![]()
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Our sun is on a new journey! Are you?![]()
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Read the rest on my blog:) LINK IN BIO
The antidote for pretty much anything is patience. Pure, simple and so hard.![]()
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Often we learn to be patient, because after much trial and error, we realize that nothing else works.![]()
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Things seem urgent, but they are not. ![]()
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Instead ask yourself, “how can I best serve myself in this moment?”![]()
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The answer will always be….. to pause.![]()
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#patience #pilates #yoga
You are both simultaneously divine and human. The I am expands to allow it all.![]()
-RAM DASS![]()
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Have you ever stopped to realize that where you are is exactly where you are supposed to be to be in this moment?![]()
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With all of your passions, desires, fears, excitement, curiosity, loneliness and pain.![]()
It’s all perfect.![]()
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You are a human being. It’s messy. ![]()
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But you have a sacred divinity too.![]()
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The balance, the flow, the ups and the downs are all meant for you. This is your humanity, and it is happening in divine timing.![]()
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don’t miss the show….![]()
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#ramdass #beherenow #humanity #divinity