Pilates every Saturday!

13 Aug

Just wanted to remind you that I have an IN-PERSON Pilates class every Saturday, 9:30 am, at Lark Street Yoga! You can also access this class virtually. If you would like to be added to the virtual group, send me an email megan@motivatedbymegan.com

All levels are welcome – just come! The cost is $10 for a drop-in.

Lark Street Yoga

351 Hudson Ave

Albany, NY 12210

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Megan Greene Pilates

4 months ago

The antidote for pretty much anything is patience. Pure, simple and so hard.Often we learn to be patient, because after much trial and error, we realize that nothing else works.Things seem urgent, but they are not. Instead ask yourself, “how can I best serve myself in this moment?”The answer will always be….. to pause.#patience #pilates #yoga ... See MoreSee Less

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Megan Greene Pilates

5 months ago

You are both simultaneously divine and human. The I am expands to allow it all.-RAM DASSHave you ever stopped to realize that where you are is exactly where you are supposed to be to be in this moment?With all of your passions, desires, fears, excitement, curiosity, loneliness and pain.It’s all perfect.You are a human being. It’s messy. But you have a sacred divinity too.The balance, the flow, the ups and the downs are all meant for you. This is your humanity, and it is happening in divine timing.don’t miss the show….#ramdass #beherenow #humanity #divinity ... See MoreSee Less

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Megan Greene Pilates

8 months ago

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Megan Greene Pilates

9 months ago

The most important and significant relationship you will ever experience, is the one you have with yourself.And like most relationships, it requires trust.This is the tricky part. Inevitably, we break this trust. We let ourself down. We lose faith in our dreams.How can we repair?Sustain your scars.Cultivate a grateful heart.Bring awareness to what you have endured.Find pride in all you have accomplished.Trust this moment. Trust yourself.#pilates #yoga #trustyourself #gratefulheart #awareness ... See MoreSee Less

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Megan Greene Pilates

10 months ago

Check your effort!Not getting the results you want? Hitting a plateau? Ready to give up?There are a million things that a personal trainer or nutritionist or fitness influencer might suggest you need to do. Keto, macros, heavy weights, more steps, HIIT cardio, boot camp ….. what did I miss?I am here to tell you something totally radical. IT DOESN’T REALLY MATTER. I have completed at least 20 different workout programs. I have gotten results from all of them. Because I put in the effort. And I am not talking about going through the motions. We all know what that means.I am talking about waking up early. I am talking about getting uncomfortable.I am talking about showing up no matter how inconvenient it is.I am talking about the goals in my mind.If you aren’t, then the answer is clear.Check your effort.#runnergirl #pilates #yoga #fitnessmotivation #fitover40 #5amclub ... See MoreSee Less

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Pilates every Saturday!

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