Motivated by Megan - - Page 3

Weekend Projects: Silhouette Art

1 Sep

My nightstand project quickly spiraled into a complete bedroom redesign. My mind is spinning with ideas! Paige from A Minor Detail posted some silhouettes of her children and I thought the idea would be so cute in my bedroom. This project was super simple - the only difficult part was finding the ... Read More about Weekend Projects: Silhouette Art

Re: Abs

27 Aug

"What can I do about my mid-section?" In 10+ years, this is the question I have gotten the most. First, shredded abs is a fun goal! However, I think it is important to shift the focus from aesthetics, to what a strong core really represents. Reduced lower back pain, improved posture, better ... Read More about Re: Abs

Facebook Marketplace Flip

19 Aug

I love a project.Do you have a room in your house that is a mish-mash of random furniture? Things that your mom gave you, a wobbly table, an old worn chair that serves as the laundry depot? That is our master bedroom. I have organized and redesigned my kids rooms six million times, but never ... Read More about Facebook Marketplace Flip

Pilates every Saturday!

13 Aug

Just wanted to remind you that I have an IN-PERSON Pilates class every Saturday, 9:30 am, at Lark Street Yoga! You can also access this class virtually. If you would like to be added to the virtual group, send me an email megan@motivatedbymegan.comAll levels are welcome - just come! The cost is ... Read More about Pilates every Saturday!

The Awareness Bridge – part 1

3 Aug

Joseph Pilates once said; "It is the mind itself which shapes the body." The other day before class, we were chatting about our Pilates Evolution. Without a doubt our bodies have changed. Strength, Posture, Flexibility - all the things that Pilates promises and surely delivers. But we all agreed ... Read More about The Awareness Bridge – part 1

Megan Greene Pilates

4 months ago

The antidote for pretty much anything is patience. Pure, simple and so hard.Often we learn to be patient, because after much trial and error, we realize that nothing else works.Things seem urgent, but they are not. Instead ask yourself, “how can I best serve myself in this moment?”The answer will always be….. to pause.#patience #pilates #yoga ... See MoreSee Less

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Megan Greene Pilates

5 months ago

You are both simultaneously divine and human. The I am expands to allow it all.-RAM DASSHave you ever stopped to realize that where you are is exactly where you are supposed to be to be in this moment?With all of your passions, desires, fears, excitement, curiosity, loneliness and pain.It’s all perfect.You are a human being. It’s messy. But you have a sacred divinity too.The balance, the flow, the ups and the downs are all meant for you. This is your humanity, and it is happening in divine timing.don’t miss the show….#ramdass #beherenow #humanity #divinity ... See MoreSee Less

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Megan Greene Pilates

8 months ago

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Megan Greene Pilates

9 months ago

The most important and significant relationship you will ever experience, is the one you have with yourself.And like most relationships, it requires trust.This is the tricky part. Inevitably, we break this trust. We let ourself down. We lose faith in our dreams.How can we repair?Sustain your scars.Cultivate a grateful heart.Bring awareness to what you have endured.Find pride in all you have accomplished.Trust this moment. Trust yourself.#pilates #yoga #trustyourself #gratefulheart #awareness ... See MoreSee Less

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Megan Greene Pilates

10 months ago

Check your effort!Not getting the results you want? Hitting a plateau? Ready to give up?There are a million things that a personal trainer or nutritionist or fitness influencer might suggest you need to do. Keto, macros, heavy weights, more steps, HIIT cardio, boot camp ….. what did I miss?I am here to tell you something totally radical. IT DOESN’T REALLY MATTER. I have completed at least 20 different workout programs. I have gotten results from all of them. Because I put in the effort. And I am not talking about going through the motions. We all know what that means.I am talking about waking up early. I am talking about getting uncomfortable.I am talking about showing up no matter how inconvenient it is.I am talking about the goals in my mind.If you aren’t, then the answer is clear.Check your effort.#runnergirl #pilates #yoga #fitnessmotivation #fitover40 #5amclub ... See MoreSee Less

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